Step1. Keep your hands clean as much as possible. It doesn't mean you have to wash your hands every five minutes but if you do anything that gets you sweaty or dirty, wash your hands.
Step2. Do NOT touch your face or rest your hands on your face. This is the number one way you can cause acne with out even knowing it. If your tired and you want to rest your head on your hand, put your hand under your hair rather than the face.
Step3. Look at your face products and look for oil or fragrance ingredients in it. If you see a lot of oil or fragrance in your face products, than those will irritate the skin pretty harshly.
Step4. Do not lay down face first on your pillow. Pillows will collect bacteria and oil and if you put your face on it, it will transfer all that to your skin.
Step5. If you are working out, do not touch your face at any point. If you have a towel, pat your face with it rather than scratch it.
Step6. When you use a towel for any reason, always pat your face. Softly pat your face.
Extracted.... Written by;Ryan
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